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Hot Stone Massage - Mind Body and Flow


Hot Stone Massage is designed to reduce chronic pain, muscle tension and joint stiffness. It targets the connective tissue that may have formed into stubborn, fibrinous knots. It stimulates, conditions and heals.

While it can sometimes be an intense experience, Hot Stone Massage, contrary to popular opinion, need not be painful and can, in fact, be relaxing as the deeper layers of musculature are slowly released. This provides detailed attention to chronic issues and if you prefer a more intense massage experience.

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Our mission at Mind Body and Flow is simply to help our clients achieve and maintain the highest quality of life by providing the most individualized and professional holistic care available.

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With a clinical eye for assessing, treating, and tracking your progress, we take careful notes, supply you with related resources and information, provide you with a recommended plan, and help you to follow up on your goals, for lasting results.

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Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive on the start-up mentality.

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