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Amazing Omega's - Mind Body and Flow Chandler, Arizona

Doctors and scientist have long recognized that the unsaturated fats found in fish, called omega-3 fatty acids, appear to reduce the risk of heart disease and stroke. But what are these fatty acids and why is a fat so good for your heart? Omega-3’s are a type of unsaturated fatty acid that the body needs for normal growth, development, and brain function.

They’re called essential fatty acids because the body can’t synthesize them, so they must be obtained through your diet or through supplementation.

Omega-3’s reduce inflammation throughout the body. Inflammation in the body is a pathway to disease and can damage your blood vessels, lead to heart disease, and might even contribute to the on-set of Alzheimer’s.

Omega-3 fatty acids have been shown to:

  • decrease triglycerides
  • lower blood pressure
  • reduce blood clotting
  • boost immunity
  • improve arthritis symptoms
  • and may even improve learning ability in children
  • [one_half]Adding a high potency Omega-3 supplement to your diet is an essential and easy way to improve your overall health and keep your heart happy! Visit our online store to find a great selection of heart healthy Omega-3 supplements.

    Bonus facts about your heart you didn’t know!

  • When you sneeze, all your bodily functions stop even your heart.
  • Scientists have discovered that the longer the ring finger is in boys the less chance they have of having a heart attack.
  • The human heart can create enough pressure that it could squirt blood at a distance of thirty feet.
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    Our mission at Mind Body and Flow is simply to help our clients achieve and maintain the highest quality of life by providing the most individualized and professional holistic care available.

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    Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive on the start-up mentality.

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